An easy, delicious Italian radicchio pesto recipe with just walnuts, parmesan cheese, and olive oil.
healthy italian recipes
Here are all my healthy, authentic Italian recipes: tasty, traditional, and modern dishes to give a salutary offset to your kitchen.
Go traditional with a tomato salad from Sicily, broccoli-packed orecchiette from Puglia, or Pasta e Fagioli from Naples.
Give flavor to your healthy pasta with a roasted eggplant pesto, fibers to your body with my olive oil oatmeal cookies, and vibrant colored vitamins to your salad with a strawberry dressing.
Bake a whole cauliflower for dinner, put together an Italian buddha bowl for lunch, and refrigerate overnight oatmeal with seasonal fruits for breakfast.
These are healthy, authentic Italian recipes to take care of your body and pamper your soul with real, natural flavors, veggies, fruits, and cereals!
How to cook King Oyster mushrooms (Cardoncelli) the Italian way
How to cook King Oyster or Cardoncelli mushrooms the Italian way: a very simple recipe with just olive oil, garlic, and parsley.
Pasta with fresh cherry tomatoes, garlic, and basil
Pasta with fresh cherry tomatoes, garlic, and basil is a summery and easy main dish from Italy. Here’s the recipe!
Italian eggplant pasta sauce recipe
In this post, you’ll find an easy but delightful Italian eggplant pasta sauce recipe. Make it if you want a dish packed with Italian flavors.
lavender and peach lemonade
Peach and lavender lemonade recipe with overnight infused water and honey.
asparagus rice bowl with chickpeas and almonds
asparagus buddha bowl with rice, chickpeas and almonds
Grilled radicchio with balsamic vinegar recipe
Grilled radicchio with balsamic vinegar: an Italian side dish.
how to cook fresh borlotti beans
How to cook fresh borlotti beans like an Italian. Learn how Italians cook delicious fresh borlotti beans just with garlic and bay leaves.
An Italian stuffed eggplant recipe from Puglia
Stuffed eggplant recipe with tomato sauce, breadcrumbs, pecorino (or Parmesan), and mortadella (or ham).
Italian Russian salad recipe
Russian salad recipe: the original recipe with vegetables, pickles, and mayonnaise.