Umbria’s Simposio is a Umbria travel cookbook made in Italy and filled with traditional and authentic regional recipes.
While cooking Umbria’s delicious recipes, you’ll visit stunning places and read tales of the local folklore. And you’ll discover touching legends about the green heart of Italy.
AN UMBRIA COOKBOOK FROM ITALY
The towns of Umbria are beautiful and authentic. Full of folklore, typical and local food specialties, tourist attractions, and things to do, see, and experience.
This is not a regular Umbria cookbook.
Be ready to tour the region with food and wine. But also with people, their stories, and the myths that have survived the test of time.
This culinary travel adventure will catapult you into a world of flavors, fairytales, and pure Italian culture.
So, snuggle on the sofa. Pour yourself a glass of Sagrantino wine. Play an opera by Luigi Mancinelli – a composer from Orvieto. And let your Umbrian journey begin!
An Umbria slow travel and slow food experience
AUTHENTIC ITALIAN COOKBOOKS MADE IN ITALY
The Simposio cookbooks are made in Italy by an Italian author and printed and distributed locally.
The authentic, traditional, classic, and modern recipes are researched locally and accompanied by regional stories, personal anecdotes, beautiful pictures, and Italian culture and folklore.
get a free sample of the Simposio travel cookbooks
take a look inside Umbria’s Simposio: an authentic and traditional Italian cookbook
In this unique Umbria travel cookbook, you’ll find:
- 134 pages
- 29 authentic regional recipes from Umbria
- 30+ pages of travel guide and culture bites
- a lot of pictures ♥
- 6 Umbrian wines
INDEX:
TRAVEL
08 Bucket List
10 Umbria
14 Eating In Umbria
30 Perugia
30 The Griffon
34 Luisa Spagnoli
38 Pinturicchio
48 Gubbio
48 If I Were Little Red Riding Hood
50 Festa Dei Ceri
60 Orvieto
60 A Winter In Orvieto
72 Spoleto
72 If I Were A Hippie
82 Montefalco
82 A Year Of Celebrations
ready for authentic Umbria?
86 Umbria Wines
94 Norcia
94 Religion, Today
108 Scheggino
108 Viva Le Donne
CULTURE
116 CHRISTMAS
120 Stelle Di Natale
RECIPES
16 Crescia Bread
18 Chestnut and Chickpeas Soup
20 Chicken And Rabbit Fricco
22 Pollo Alla Cacciatora
24 Porchetta Duck
26 Raisin Pancotto
28 Biscotti Della Trebbia
42 Farro Alla Perugina
44 Gobbi Alla Perugina
46 Torello Alla Perugina
54 Patè’ All’Eugubina
56 Acquacotta Di Gubbio
58 Imbrecciata Soup
66 Lumachelle Orvietane
68 Pizza Gialla
70 Torta Di Orvieto
76 Strangozzi
78 Strangozzi Alla Spoletina
80 Crescionda Di Spoleto
90 Gnocchi Al Sagratino Passito
92 Tozzetti
94 Attorta
102 Marjoram Oil
104 Spaghetti Alla Norcina
106 Lenticchie In Bianco
108 Lu Pizzallocu
114 Lumachine Alla Schegginese
116 Uovo Lento Al Tartufo
124 Boiled Chestnuts
126 Grape Juice Overnight Oatmeal
128 Nonna Clara’s Mackerel Pasta
130 Broccoli Cream And Grilled Swordfish Pasta
ready for an Umbria adventure?
Enjoy Umbria!
Claudia