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mediterranean chickpea salad with feta recipe #gourmetproject #mediterraneandiet
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chickpea salad recipe

feta and chickpeas easy and refreshening recipe

Course Salad
Cuisine Italian
Total Time 15 minutes
Servings 1
Calories 541 kcal
Author Claudia Rinaldi | Gourmet Project

Ingredients

  • 1 handful of pre-cooked chickpeas
  • 1 handful of cherry tomatoes
  • 1/4 cucumber
  • 1/4 carrot
  • 1.5 oz 40 gr of feta cheese
  • 1 tablespoon of fresh mint leaves finely chopped
  • 1/2 tablespoon of fresh basil leaves finely chopped
  • 1 tablespoon of extra-virgin olive oil
  • salt to taste

Instructions

  1. Peel and really, truly, thinly dice tomatoes, cucumber and carrot. Crumble the feta cheese.
  2. Mix everything in a bowl. Season to taste with salt and olive oil.
  3. Get a spoon.
  4. Enjoy.