buddha bowl recipe with farro
farro, tomatoes, snap beans and beans buddha bowl
Total Time 35 minutes
Servings 1
Calories 622 kcal
Ingredients
- 1 tablespoon of extra-virgin olive oil
- ½ garlic clove
- 5-6 cherry tomatoes
- 1 big handful of sugar snap beans
- 1 teaspoon of dried oregano
- 1 pinch of salt
- ½ cup of pre-cooked borlotti beans
- ½ cup of farro
- 1 tablespoon of sesame seeds
- fresh basil
Instructions
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Trim the sugar snaps and cut in half the tomatoes. Peel and crush the garlic clove.
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Heat olive oil in a small skillet, brown the garlic clove and remove it. Add the tomatoes and the sugar snaps, sprinkle with salt and oregano and cook, covered and over medium heat, until tender.
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Cook farro following package directions. Rinse and drain beans.
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Chop the basil leaves.
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Assembly the bowl: farro, beans, sugar snaps, sesame seeds, and a lot of basil.