Go Back Email Link

How to cook kale on the stove

Course Side Dish
Cuisine Italian
Prep Time 10 days
Cook Time 20 days
Total Time 30 days
Servings 2
Author Claudia Rinaldi

Ingredients

  • 1 bunch of kale
  • 1 tbsp salt
  • baking soda and vinegar for cleaning and disinfecting

Instructions

how to clean kale leaves

  1. Clean kale leaves singularly, by cutting off the center stem and discarding it. Discard the ugly and ruined leaves too.
  2. Place the clean leaves in the sink or a big bowl and fill it with water.
  3. Add 3-4 tablespoons of baking soda and 1/2 cup of vinegar to the water. Mix and let rest at least 20 minutes.
  4. Rinse and drain the kale leaves.

how to cook kale on the stove

  1. Bring a big pot of water to a boil, add 1 tablespoon of salt and the kale leaves. Cook, uncovered, 20 minutes.
  2. Drain well.