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Italian-style sauteed broccoli

Course Side Dish
Cuisine Italian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 people
Author Claudia Rinaldi

Ingredients

  • 1 small broccoli head
  • 1 garlic clove
  • 1 red chili - peperoncino
  • extra virgin olive oil

Instructions

  1. Trim and clean the broccoli. Cut it in medium pieces - about the size of a spoon, stems included.

  2. Bring a big pot of salted water to a boil - about one gallon and a teaspoon of salt. Toss in the veggies and cook them for fifteen minutes; you want them past the fork-tender. Drain them. You can also steam them sprinkled with a pinch of salt.

  3. Mash the garlic clove with the blade of a large knife. Carve the chili to make it release more spiciness.
  4. Heat a couple of tablespoons of olive oil in a large pan, add the garlic clove and the chili. Sauté until the garlic becomes golden and discard both.

  5. Carefully - you don't want splatters - add the drained broccoli and cook, constantly stirring and medium heat, for about five minutes. You are looking for the flavored oil to envelop every part of the veggies.

  6. That's it, serve hot or room temperature. As a side dish, the ingredient of a warm salad or a delicious condiment of pasta.