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Chickpea tuna salad to be served warm.

 

 

This chickpea tuna salad is perfect for eating a healthy salad on cold seasons days. Because it is a hot or warm salad.

The chickpea and tuna salad is made with chard, and seasoned with oregano and olive oil: an easy salad recipe you will make in minutes (most ingredients are pre-cooked) and savor at home, sheltered and cozy!

This easy chickpea tuna salad recipe is seasoned with fresh oregano, as my home plants are florid as never before, but you can also use dried oregano.

Chickpea tuna salad

Course salad recipes
Cuisine Italian
Servings 2
Author Claudia Rinaldi | Gourmet Project

Ingredients

  • 1 big handful of clean chard
  • 1 cup of precooked chickpeas
  • 1 cup of olive oil tuna filets
  • 2 tablespoons of fresh oregano leaves
  • 2 tablespoons of extra virgin olive oil
  • salt

Instructions

  1. Clean and blanch the chard. I placed it in a coriander, salted it and poured about two liters of boiling water all over it.
  2. Finely chop the oregano. Drain the tuna filets and the chickpeas.
  3. Mix chard, tuna, chickpeas and olive oil in a bowl. Salt to taste.
  4. Transfer the whole bowl in a large skillet and sautee a few minutes.
  5. Serve hot and enjoy.

enjoy your chickpea tuna salad!

Claudia

 

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