Welcome to Gourmet Project, the Roman home of the Italian Colors newsletter and Simposio: an Italian food, travel, and culture magazine

This is an authentic Italian minestrone soup recipe. It is one of the many recipes all over the country. 

This minestrone recipe from Milan has carrots, potatoes, beans, cabbage, pancetta, and rice.

authentic italian minestrone soup recipe
minestrone soup recipe from Milan

When your hands and feet are cold, your nose is runny, and your spirit is low, there’s no better remedy than making the authentic Italian minestrone soup.

You can serve minestrone plain, with pasta, rice, or crostini.

After pouring it into porcelain bowls, you can also garnish it with fresh chopped herbs, parmesan, or a few drops of raw extra-virgin olive oil.

Plus, depending on your personal tastes, you may leave veggies in chunks (big or small), blend them – once cooked, or do half and half.

The secret of any authentic Italian minestrone soup recipe is the slow cooking. To be honest, I don’t always simmer it as long as indicated in the recipe. Quite often, I turn the heat off after 30 minutes or until potatoes or beans are fork-tender.

But I had to give you a choice between tradition and everyday life demands.

The base of this minestrone soup is a parsley-and-pancetta trite, which gives it an intense flavor.

If you want to make it a vegetarian minestrone, skip the pancetta and add a little more salt once cooked.

The Minestrone soup is a recipe from the Modena issue of Simposio

Get your copy for more Italian recipes, travel, and culture

Milan's authentic minestrone soup

Cabbage and other vegetables soup with pancetta and beans.

Course Main Course
Cuisine Italian
Prep Time 20 minutes
Cook Time 2 hours 20 minutes
Servings 2
Calories 612 kcal
Author Claudia Rinaldi

Ingredients

  • 1,4 oz pancetta or of pork rind 40 gr - 1 thick slice
  • a big handful of parsley
  • 1/2 white onion
  • 1 garlic clove
  • 1 carrot
  • 2 medium potatoes
  • 3-4 sage leaves
  • 1 rosemary sprig
  • 1 celery stalk
  • 3,5 oz beans (precooked or raw, in which case soak them overnight) 100 gr - 1,5 cups
  • 1/4 savoy cabbage
  • 2 oz short rice (Originario or Roma, or what you find) 60 gr - 1/3 cup
  • 1 medium tomato or 1/2 cup of passata, when they're not in season
  • extra-virgin olive oil
  • parmesan cheese grated

Instructions

  1. Peel and cut the carrot and the potatoes in chunks. Slice the celery stalk. Slice the cabbage and set it aside. Cut the tomato in chunks and set it aside as well.
  2. Coarsely chop or blend pancetta/pork rind, parsley, and onion. 

  3. Place it all in a medium/large pot. Add the garlic clove, the carrot, the potatoes, the beans (if uncooked), the celery, the rosemary sprig, and the sage leaves. Cover with water by an inch and bring to a boil.

  4. Lower heat to the minimum and simmer two hours, lid on.
  5. Add savoy cabbage and cook 10 minutes more.
  6. Add rice, beans (if pre-cooked) and tomato, and cook 20 minutes or the cooking time on the rice package directions.
  7. When done, add salt to taste (you should need very little if you use pancetta).
  8. Serve the minestrone soup hot, garnished with a teaspoon of olive oil, parsley, and black pepper. You can also add a teaspoon of grated parmesan cheese.

Recipe Notes

You can skip the pancetta and make this a vegetarian minestrone recipe. In this case you'll probably need to add a little more salt.

minestrone soup recipe-empty bowl with dried flowers
minestrone soup recipe veggies
minestrone soup recipe closeup
minestrone soup recipe garnished with parmesan cheese and parsley

Enjoy your authentic minestrone soup!

Claudia

Holler Box